Jamie Reeves Unit 2: Assignment 2

Skills and techniques of volleyball

Serving

All volleyball players should know proper techniques for serving floaters and jump serves. Servers should spend time practicing a pre-serve routine. Developing a routine will help servers focus and be ready to serve.
The basic volleyball techniques for serving are…

• Toss the ball in front of your serving shoulder.


• Keep your elbow high and back.


• Contact the middle of the ball with the middle of your hand.


• Follow through on your armswing.

Skills and techniques for football

skills: there are certain skills you need in football to perform your best you have different skills for different positions for example:

• for a winger you need good dribbling and good pace they also need some skills to beat the defender and cross the ball in
• for a striker you need good shooting and also dribbling as well as heading to perform to the best of their ability and score goals